24 Hour Sport
Adjustable Boxing Reflex Bag for Home Training
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Product details
Description
Bring boxing practice into your home with this adjustable boxing reflex bag. Its spring-mounted target rebounds after a punch, letting you practise timing, hand-eye coordination and controlled combinations while adding movement to your fitness routine.
Train timing and coordination
- Use the moving target to practise straight punches, accuracy and reactions.
- Adjust the stand height to suit your stance and training setup.
- The freestanding suction-base design is intended for a suitable smooth floor.
- Choose a bag-only option or a version with gloves, as indicated by the selected variant.
Choose your option
- New Black: black reflex bag without the glove bundle.
- Yellow Classic: yellow/orange and black reflex bag without the glove bundle.
- Black with Gloves: black reflex bag with the pictured gloves.
- Yellow with Gloves: yellow/orange and black reflex bag with the pictured gloves.
Size and space guide
| Measurement | Black options | Yellow options |
|---|---|---|
| Adjustable height | 112–157 cm | 112–156 cm |
| Strike ball width | 18 cm | 18 cm |
Dimensions are shown in the supplier's product diagrams. Allow clear space around the bag for rebound and footwork; the base footprint alone is not the full training area.
How to use
Follow the supplied assembly instructions, secure the base on a compatible smooth surface and check the height adjustment before training. Start with light, controlled punches and increase pace gradually while maintaining your stance. Use suitable hand protection and stop if the base shifts or any part loosens.
Listed for users older than 8 years, including teenagers and adults. Children should train under adult supervision.
Size chart
Adjustable Boxing Reflex Bag: Size & Space Guide
Check the dimensions of your selected option and plan a clear training area before setting up your reflex bag.
Product dimensions
| Measurement | Black options | Yellow options |
|---|---|---|
| Adjustable overall height | 112–157 cm | 112–156 cm |
| Strike ball width | 18 cm | 18 cm |
Measurements come from the supplier's product diagrams. Black options include New Black and Black with Gloves. Yellow options include Yellow Classic and Yellow with Gloves; the pictured ball has yellow/orange and black panels.
Choosing your training space
Leave clear space around the equipment for the target to rebound and for punches and footwork. The base footprint is not the full training area. Keep furniture, walls and breakable objects outside the movement area.
Height and setup
Adjust the stand within the range listed for your option to suit your stance. Follow the supplied assembly instructions, secure the suction base on a compatible smooth surface and check all adjustment points before use. Stop training if the base moves or any part loosens.
Glove options
Gloves are included only with options named With Gloves. Glove measurements are not available in the supplied product data, so no glove fit or size is specified here.
Age guidance
The supplier lists this product for users older than 8 years. Children should train under adult supervision with an appropriate height and training intensity.
Gym Essentials Bundle
Complete your workout kit
Get the resistance band set, the insulated bottle and the sports headband together and save 20% on the whole bundle.