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Boxing Reflex Bag Size & Space Guide

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Adjustable Freestanding Boxing Reflex Bag

Use this guide to check the equipment dimensions and plan a clear training space before setting up your boxing reflex bag.

Product dimensions

Measurement Size
Adjustable overall height 53–62 inches
Ball width 10 inches
Ball height 12 inches
Base width 11 inches
Base height 10 inches

Measurements are taken from the supplier's product diagram.

Choosing your training space

The base footprint is not the full training area. Allow additional clear space around the equipment for ball rebound, punches and footwork. Keep the movement area away from furniture, walls and breakable objects.

Height and setup

Adjust the stand within its 53–62 inch range to suit your stance. Secure the base and check the adjustment points according to the supplied instructions before use. The suction-cup base requires a suitable smooth surface.

Age guidance

The supplier lists the equipment for users older than 6 years. Children should use it only under adult supervision, with the height and training intensity set appropriately.

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