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Boxing Focus Mitts Size & Fit Guide

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Choosing your boxing focus mitts

These handheld target pads are held by a training partner for punching drills. They are not boxing gloves worn by the person striking.

Understanding the options

  • 1PC means one target pad.
  • 2PCS means two target pads.
  • Black, red and blue identify the available colors.
  • A, B and NEW distinguish the listed styles, not hand sizes. Check the image for your selected option.

Size and hand fit

No measured pad dimensions, hand-pocket circumference or recommended hand-size range have been provided for this product. A specific adult or child fit cannot be confirmed. Do not use clothing sizes or boxing-glove ounce charts to choose these mitts.

Checking the fit before training

  1. Place your hand into the rear finger pockets.
  2. Adjust the wrist strap so the mitt feels secure without restricting circulation.
  3. Check that you can hold the target steady and that the strap does not slip.
  4. Start with gentle, controlled practice with your partner. Stop if the mitt slips or causes discomfort.

If you need a precise fit, confirm the pad length, width and hand-pocket measurements before ordering.

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