{"product_id":"heavy-punching-bag-for-hooks-uppercuts","title":"Heavy Punching Bag for Hooks \u0026 Uppercuts","description":"\u003cp\u003ePractice hooks, uppercuts and body punches with a hanging heavy punching bag designed for boxing, MMA and Muay Thai training. Its contoured shape gives you different striking angles so you can work combinations into your bag rounds.\u003c\/p\u003e\u003ch2\u003ePut your combinations to work\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVaried striking angles:\u003c\/strong\u003e the wider lower section and tapered upper profile provide targets for body shots, hooks and uppercuts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTechnique practice:\u003c\/strong\u003e alternate straight punches with close-range combinations and head-movement drills.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHanging design:\u003c\/strong\u003e overhead straps and metal attachment rings support a suspended training setup.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eSecure the bag to a suitable load-rated support following the supplier's installation instructions. Use boxing gloves and hand wraps, begin with controlled strikes, and leave enough clear space around the bag to move comfortably.\u003c\/p\u003e\u003ch2\u003eDimensions and setup\u003c\/h2\u003e\u003cp\u003eThe supplier's size illustration shows a bag body approximately 44 inches tall and 18 inches wide. Confirm the dimensions, filling status, finished weight and included mounting hardware before installation. The weight and filling information in the supplier materials is inconsistent and is not presented here as a verified specification.\u003c\/p\u003e\u003ch2\u003eSupplier information\u003c\/h2\u003e\u003cp\u003eThe original supplier listing states an age specification of over 6 years, origin of Mainland China, and no high-concern chemicals. These are supplier-provided statements; the original title describes adult training. Children should only use suitable equipment under qualified adult supervision.\u003c\/p\u003e","brand":"24 Hour Sport","offers":[{"title":"United States","offer_id":68050472567103,"sku":"200007763:201336106","price":259.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0892\/1943\/2767\/files\/S1c281651ea3549178be5b916341d050cF.webp?v=1794338649","url":"https:\/\/24hoursport.com\/products\/heavy-punching-bag-for-hooks-uppercuts","provider":"24 Hour Sport","version":"1.0","type":"link"}