{"product_id":"adjustable-boxing-reflex-bag-for-home-training","title":"Adjustable Boxing Reflex Bag for Home Training","description":"\u003cp\u003eBring boxing practice into your home with this adjustable boxing reflex bag. Its spring-mounted target rebounds after a punch, letting you practise timing, hand-eye coordination and controlled combinations while adding movement to your fitness routine.\u003c\/p\u003e\u003ch2\u003eTrain timing and coordination\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eUse the moving target to practise straight punches, accuracy and reactions.\u003c\/li\u003e\n\u003cli\u003eAdjust the stand height to suit your stance and training setup.\u003c\/li\u003e\n\u003cli\u003eThe freestanding suction-base design is intended for a suitable smooth floor.\u003c\/li\u003e\n\u003cli\u003eChoose a bag-only option or a version with gloves, as indicated by the selected variant.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eChoose your option\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNew Black:\u003c\/strong\u003e black reflex bag without the glove bundle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYellow Classic:\u003c\/strong\u003e yellow\/orange and black reflex bag without the glove bundle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBlack with Gloves:\u003c\/strong\u003e black reflex bag with the pictured gloves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYellow with Gloves:\u003c\/strong\u003e yellow\/orange and black reflex bag with the pictured gloves.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSize and space guide\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eMeasurement\u003c\/th\u003e\n\u003cth\u003eBlack options\u003c\/th\u003e\n\u003cth\u003eYellow options\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustable height\u003c\/td\u003e\n\u003ctd\u003e112–157 cm\u003c\/td\u003e\n\u003ctd\u003e112–156 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStrike ball width\u003c\/td\u003e\n\u003ctd\u003e18 cm\u003c\/td\u003e\n\u003ctd\u003e18 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eDimensions are shown in the supplier's product diagrams. Allow clear space around the bag for rebound and footwork; the base footprint alone is not the full training area.\u003c\/p\u003e\u003ch2\u003eHow to use\u003c\/h2\u003e\u003cp\u003eFollow the supplied assembly instructions, secure the base on a compatible smooth surface and check the height adjustment before training. Start with light, controlled punches and increase pace gradually while maintaining your stance. Use suitable hand protection and stop if the base shifts or any part loosens.\u003c\/p\u003e\u003cp\u003eListed for users older than 8 years, including teenagers and adults. Children should train under adult supervision.\u003c\/p\u003e","brand":"24 Hour Sport","offers":[{"title":"New Black","offer_id":68050470011199,"sku":"14:193#New Black","price":164.0,"currency_code":"USD","in_stock":true},{"title":"Yellow with Gloves","offer_id":68050470043967,"sku":"14:29#Yellow with Gloves","price":171.0,"currency_code":"USD","in_stock":true},{"title":"Yellow Classic","offer_id":68050470076735,"sku":"14:366#Yellow Classic","price":143.0,"currency_code":"USD","in_stock":true},{"title":"Black with Gloves","offer_id":68050470109503,"sku":"14:173#Black with Gloves","price":185.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0892\/1943\/2767\/files\/boxing-reflex-bag-main-af0ff9c1.png?v=1794518867","url":"https:\/\/24hoursport.com\/products\/adjustable-boxing-reflex-bag-for-home-training","provider":"24 Hour Sport","version":"1.0","type":"link"}